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What to Know Concerning Addiction and Trauma

Addiction can happen to most people who have been through any traumatic experience. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. When trauma is not attended it can lead to addiction because someone will find an activity or a substance to do and use to cope up with the pain. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is important to know more about the close connection between trauma and addiction and this page has the info you need.

There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. This page consists of more info on how to overcome addiction which means that you should read more now.

A person can experience short or long term effects due to trauma. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.

People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Hence, it is all about seeking professional help to treat your trauma and addiction. View here to learn where you can seek help.